Sorry I haven't posted for a while was busy away in Disney and then dying from the post Disney tiredness - Will upload a post about this soon!
Happy mental health awareness day! The day that we all work together to break the negative stigma around talking about mental health! Together we can break the silence around mental health and bring about change providing more support for people with these issues.
Just a quick reminder you are braver than you think stronger than you feel and smarter than you believe, Your mental illness does NOT define you. You can get through this. I believe in you. It will get easier one day. I promise this. Do not give up now.
Whatever you achieved today I'm so proud of you. Whether it was going out and facing your anxiety. Staying a day clean from self harm. Even just bringing around the energy to push away your depression enough to get out of bed. Little steps lead the way to changing your life for the better. You deserve help and deserve the best in life. If you didn't manage to get out of bed today I just want to remind you tomorrows another day, what may seem impossible today may become slightly easier then. Just remember to always keep fighting.
You are alive, you have a heartbeat and you have a purpose. You have a whole future ahead of you and you cannot give up now.
You deserve to be happy and i'll always be here for anyone if you need help.
I'm only a tweet away (@beckythellama)
I love you so much.
xoxoxoxox
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